Metric Conversion Chart
Volume Measurements (Fluids)1 fluid ounce (2 tablespoons) = 30 ml
4 fluid ounces (1/2 cup)= 125 ml 8 fluid ounces (1 cup) = 250 ml 12 fluid ounces (1 1/2 cups) = 375 ml 16 fluid ounces (2 cups) = 500 ml | Weights (Mass)1/2 ounces = 15 g
1 ounce = 30 g 3 ounces = 90 g 4 ounces= 120 g 8 ounces = 225 g 10 ounces = 285 g 12 ounces = 360 g 16 ounces = 1 pound = 480 g |
Dimensions1/16 inch = 2mm
1/8 inch = 3 mm 1/4 inch = 6 mm 1/2 inch = 1.5 cm 3/4 inch = 2 cm 1 inch = 2.5 cm | Volume Measurements (Dry)1/8 teaspoons = 0.5 ml
1/4 teaspoons = 1 ml 1/2 teaspoons = 2 ml 3/4 teaspoons = 4 ml 1 teaspoon = 5 ml 1 tablespoon = 15 ml 2 tablespoons = 30 ml 1/4 cup = 60 ml 1/3 cup = 75 ml 1/2 cup = 125 ml 2/3 cup = 150 ml 3/4 cup = 175 ml 1 cup = 250 ml 2 cups = 1 pint = 500 ml 3 cups = 750 ml 4 cups = 1 quart = 1 L |